It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body.
Broken cell wall chlorella side effects.
Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.
So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.
Chlorella is likely safe when taken by mouth short term up to 29 weeks.
Chlorella seems to be far more nutritious than its cousin.
The cell wall in this high quality chlorella has been broken down mechanically to aid digestibility.
The main difference between spirulina and chlorella nutritionally is in the cell walls.
Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits.
Chlorella is an algae it s green chlorella is a superfood and chlorella has its side effects.
This fractures or fragments the outer layer so the inner nutrients are bioavailable.
Each serving typically contains.
Chlorophyll 25 mg rna 35mg and dna 3mg.
Let s now take a look at the nutritional spectrum of chlorella.
Chlorella has many researched benefits including.
It s available in capsule tablet powder and extract form 3.
And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest.
Cracked or broken cell wall chlorella accomplishes this through high or low pressure treatment.
Side effects safety when taken by mouth.
Within the supplement industry there are several techniques used for opening the cell wall.
Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.